Green TeaEasy

Green Tea Coconut Water

Chilled green tea blended with pure coconut water — naturally hydrating, subtly sweet, and tropical without being heavy. The coconut water adds electrolytes and a gentle sweetness that makes this one of the most refreshing post-workout drinks imaginable.

15 min
Easy
Serves 4
Video preview
Green Tea Coconut Water

Instructions

  1. 1

    Steep the green tea in 80°C water for 2 minutes. Strain immediately and let cool completely.

  2. 2

    Combine the cooled green tea, coconut water, and lime juice in a pitcher. Stir well. Taste before adding honey — coconut water varies in natural sweetness.

  3. 3

    Refrigerate until cold.

  4. 4

    Serve over ice with a lime wedge and a mint sprig.

Pro tip

Use 100% pure coconut water with no added sugar or flavourings — the natural sweetness is what makes this drink work. Avoid heat-treated coconut water in cartons if possible; fresh or cold-pressed coconut water has a much cleaner flavour. This drink is excellent as a post-exercise recovery drink — the green tea provides antioxidants and the coconut water replenishes electrolytes.

#green tea#coconut water#hydrating#tropical#healthy#electrolytes
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