HerbalEasy

Lemongrass Iced Tea

Fresh or dried lemongrass steeped into a bright, citrusy herbal tea — clean, grassy, and intensely lemony without any actual lemon. One of the most refreshing caffeine-free teas in the collection, and a staple of Southeast Asian cuisine brought to the glass.

15 min
Easy
Serves 4
Video preview
Lemongrass Iced Tea

Instructions

  1. 1

    Bruise the lemongrass stalks by pressing firmly with the flat of a knife — this releases the essential oils. Cut into 2-inch pieces.

  2. 2

    Place the lemongrass in a heatproof pitcher. Pour the boiling water over and steep for 10 minutes.

  3. 3

    Strain through a fine mesh sieve into a clean pitcher. Stir in the honey and lime juice while still warm.

  4. 4

    Let cool to room temperature, then refrigerate until cold. Serve over ice with a lime wheel.

Pro tip

Fresh lemongrass gives a more vibrant, grassy flavour than dried — look for it at Asian grocery stores or well-stocked supermarkets. Bruising the stalks before steeping is essential to release the aromatic oils. Lemongrass pairs beautifully with ginger (add a few slices), mint, or coconut milk for a Thai-inspired variation. A pinch of salt added to the finished tea is a traditional Thai touch that enhances the flavour.

#lemongrass#herbal#caffeine-free#citrusy#bright#southeast asian#refreshing
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